Stress Is Optional! How to Kick the Habit

Stress is Optional! Choose Freedom! Stress is the Culprit for 6 Leading Causes of Death & 60% of All Doctor's Visits are Stress-Related Stress is literally killing us! Our bodies are hard-wired to flood the bloodstream with a torrent of stress-inducing chemicals when danger arises, allowing us to spring to safety. Unfortunately, these same chemicals put us on constant alert from everyday stressors as well as agitating: Our Health, Our Emotions, and Our Thoughts.