Boosting Your Energy: How to jump-start your natural energy and fight fatigue
Released: Aug 15, 2016
Publisher: Harvard Health Publishing
Format: Paperback, 53 pages
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Description:
Fatigue is a symptom, not a disease, and it's experienced differently by different people. Fatigue from stress or lack of sleep usually subsides after a good night s rest, while other fatigue is more persistent and may be debilitating even after restful sleep. Harvard s Special Health Report Boosting Your Energy provides advice and information from world-renowned medical experts that can help you discover the cause of your fatigue and find the right treatment or lifestyle changes.
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