Weight Loss and Wellness the SV Ayurveda Way: Step-Up Your Sugar and Fat Metabolism

Do you have excess weight? Feel lack of energy? It's likely that your metabolism is out of balance. Metabolism is affected by the foods we eat, activity levels, age, genetics, gender, and stress levels. Getting your metabolism to a place where it is highly efficient helps you to attain a perfect weight for yourself and become the healthiest version of you. Learn how to accomplish all that with SV Ayurveda easy steps through this book.