The South Beach Diet Wake-Up Call: 7 Real-Life Strategies for Living Your Healthiest Life Ever
Description:
From Arthur Agatston, M.D. the creator of the South Beach Diet comes a call to change the fast-food, sedentary way of life that's aging us quickly and killing us slowly.
Both a galvanizing call to action and an easy-to-follow plan for reversing and healing a toxic lifestyle, The South Beach Wake-Up Call is the urgent message that no reader can afford to ignore. It includes:
- 7 simple sustainable strategies for age-reversing, lifesaving weight loss
- The South Beach Gluten Solution to improve symptoms in sensitive individuals
- The Wake Up and Move 2-Week Quick-Start exercise plan
- 32 all-new recipes from breakfasts to desserts using megafoods
Best prices to buy, sell, or rent ISBN 9781609618933
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- The South Beach Wake-Up Call: Why America Is Still Getting Fatter and Sicker, Plus 7 Simple Strategies for Reversing Our Toxic LifestyleAgatston, ArthurEdition:Edition UnstatedISBN-13:9781605293325
- The South Beach Wake-Up Call: Why America Is Still Getting Fatter and Sicker, Plus 7 Simple Strategies for Reversing Our Toxic LifestyleAgatston M.D., ArthurEdition:Unabridged CDISBN-13:9781452604725
- The South Beach Wake-Up Call: Why America Is Still Getting Fatter and Sicker, Plus 7 Simple Strategies for Reversing Our Toxic LifestyleAgatston M.D., ArthurEdition:Library - Unabridged CDISBN-13:9781452634722
- The South Beach Wake-Up Call: Why America Is Still Getting Fatter and Sicker, Plus 7 Simple Strategies for Reversing Our Toxic LifestyleAgatston, ArthurEdition:Edition UnstatedISBN-13:9781605293325
- The South Beach Wake-Up Call: Why America Is Still Getting Fatter and Sicker, Plus 7 Simple Strategies for Reversing Our Toxic LifestyleAgatston M.D., ArthurEdition:Unabridged CDISBN-13:9781452604725
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