In Pursuit of Joy

Now winner of a Bronze Medal in the prestigious Readers Choice book awards.In Pursuit of Joy has been called inspiring and brutally honest. Using examples from his own recovery from depression and alcoholism, as well as drawing from a wide range of sources, Gary Green demystifies mental illness and addiction. This concise and understandable book teaches lessons that are essential for anyone struggling with their life; but also valuable for everyone. This book will help you:Understand the causes of mental illness.Understand the recovery process.Reduce feelings of worthlessness and isolation.Conquer addictions.Communicate more effectively.Improve relationships.Reach a new level of spiritual understanding.Increase your level of happiness.Find hope again.This book will change your perspective from avoidance of pain to a pursuit of joy.