Health & Weight-Loss Breakthroughs 2009: News You Can Use Now

Every day, cutting-edge research takes you one step closer to an extraordinary life free from weight gain, disease, and physical and mental decline. Compelling new evidence suggests that it's possible to "train" your body and brain to run strong and last long, in definace of your genes and your family history. All you need are the tools and techniques to do it! Health & Weight Loss Breakthroughs 2009 not only reports on the most revolutionary advances in fitness, nutrition, brain health, and disease prevention and treatment, it also translates them into practical strategies that you can apply to your life now. In one comprehensive resource, you've got all of the information you need to feel and be your best ever!