The Impact! Body Plan: Build New Muscle, Flatten Your Belly & Get Your Mind Right!

The Impact! Body Plan: Build New Muscle, Flatten Your Belly & Get Your Mind Right! image
ISBN-10:

1605290718

ISBN-13:

9781605290713

Released: Sep 28, 2010
Publisher: Rodale Books
Format: Hardcover, 304 pages
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Description:

Todd Durkin is the most sought-after personal trainer in sports, and if you don't know his name, you've definitely seen his work. He is the man who helped world-class athletes such as quarterback Drew Brees win a Super Bowl MVP, pitcher Cole Hamels win a World Series MVP, and professional snowboarder Shaun White win two Olympic gold medals. He is known throughout sports as the one trainer who can use any persons unique raw materials to transform them intoquite literallythe best they can be.Now Durkin has tailored his elite training program for anyone looking to transform their bodies. Basedon groundbreaking muscle matrix research, Durkins program is designed to adapt to your body to help you shed flab, build strength and flexibility, and enhance your athletic performance.


























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