101 Workouts: Build Muscle, Lose Fat & Reach Your Fitness Goals Faster
Description:
Muscle & Fitness magazine has provided a program of rapid-fire core workouts for those seeking to “get moving” on a weight-training fitness program or for those who wish to expand, freshen-up, and enhance their workout regimen. There are 101 photo-illustrated workouts that allow enthusiasts the opportunity to glance at the photo during a workout to check their faithful following of the routine. Whether a novice or an experienced weight trainer, the chapters offer different programs for levels of progress as well as a guide to designing personalized workout systems. Moreover, fitness and well-being are considered with a presentation on cardio primer and a feature on basic fitness nutrition as well. 101 Workouts For Men provides a complete one-stop get-fit package for fitness enthusiasts.
Best prices to buy, sell, or rent ISBN 9781600780240
Frequently Asked Questions about 101 Workouts: Build Muscle, Lose Fat & Reach Your Fitness Goals Faster
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101 Workouts: Build Muscle, Lose Fat & Reach Your Fitness Goals Faster book is in low demand now as the rank for the book is 251,610 at the moment. It's a low rank, and the book has not much sales on Amazon.
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