The Maker's Diet for Weight Loss: 16-week strategy for burning fat, cleansing toxins, and living a healthier life!
Description:
A new way of thinking… A new way of dieting… A new way of living…
The Maker’s way! Building on the principles of his New York Times best seller, The Maker’s Diet, Jordan Rubin takes his nutritional strategies to a whole new level in this 16-week program designed to help you finally achieve your weight-loss goals. By addressing your whole person body, mind, emotions, and spirit, The Maker’s Diet for Weight Loss will help you reach a weight that makes you look good and feel good about yourself as you…- Eat for your body type, age, gender, and region
- Maximize nutrients while reducing calories
- Eliminate toxins inside and outside your body
- Learn the best ways to “cheat” without getting off track
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