The Healthy Knees Book: A Guide to Whole Healing for Outdoor Enthusiasts and Other Active People
1594850135
9781594850134
Description:
* Embraces the best from both Western and Eastern medical traditions and safely integrates them into a holistic treatment plan
* Features more than 50 simple stretches and conditioning exercises
* Includes nutritional and botanical remedies for injury prevention
The Healthy Knees Book details the structure and function of the knee and explains its common injuries and chronic pains. With her holistic approach to healing, Dr. Pujari examines how the whole mind and body can promote balance and healing in your hard-working knees, while co-author Alton culls information from medical specialists, physical therapists, yoga and fitness instructors, nutritionists, and herbalists.
Best prices to buy, sell, or rent ISBN 9781594850134
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The The Healthy Knees Book: A Guide to Whole Healing for Outdoor Enthusiasts and Other Active People book is in very low demand now as the rank for the book is 1,931,688 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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