Rolfing in Motion: A Guide to Balancing Your Body

Rolfing in Motion: A Guide to Balancing Your Body image
ISBN-10:

1594770743

ISBN-13:

9781594770746

Author(s): Bond, Mary
Edition: New Edition of Balancing Your Body audiocassette
Released: Jul 29, 2005
Format: Audio CD
to view more data

Description:

Much of what we experience as physical tension or stress is the result of an imbalanced body. In this CD, Mary Bond presents a selection of 26 structural awareness exercises from her book, Balancing Your Body, that teach the listener to recognize and respond in appropriate ways to the body's inner messages. Beginning with an exploration of your habitual standing and walking patterns, these exercises guide the listener through a variety of experiences that contribute to standing, sitting, and walking with fluidity, balance, and ease. This unique self-help program will help to create new freedom in your physical expression and improve your well-being and vitality.

Low Price Summary






Top Bookstores


























We're an Amazon Associate. We earn from qualifying purchases at Amazon and all stores listed here.

DISCLOSURE: We're an eBay Partner Network affiliate and we earn commissions from purchases you make on eBay via one of the links above.

Want a Better Price Offer?

Set a price alert and get notified when the book starts selling at your price.

Want to Report a Pricing Issue?

Let us know about the pricing issue you've noticed so that we can fix it.