Bundle - 2 Items: Dao In Action, Dao De Jing Qigong (YMAA) Dr. Yang, Jwing-Ming

Learn about the Dao and qigong. Relax and stay healthy. Deep breathing relieves your stress, calming your mind and body on a cellular level, and immediately boosts your immune response. Dr. Yang brings the Dao to life for readers of all generations with fables to entertain us, enlighten us, and guide us.
In this collection of fables, Dr. Yang, Jwing-Ming shares the stories that have influenced him most as a martial artist and lifelong student of the Dao. They bring the Dao to life for readers of all generations. Whoever we are, wherever we’re going, these short tales help us along the path—the Way. Some offer the traveler a moral compass. Some illustrate the dangers in human folly. Others just make us laugh. "The Dao in Action" will inspire young readers to refine their character. Older readers will smile and recognize moments of truth. This collection is for anyone who would like to explore the enduring lessons of martial wisdom. These lean, concise fables illustrate balance, the duality of yin and yang, always shifting, always in correction. They help us laugh at our human predicaments—and maybe even at ourselves.
The Dao De Jing, embodies qigong principles, advocating the cultivation of mind and body. Only when we know qigong can we know Lao Tzu—and only when we know Lao Tzu can we know the Dao De Jing. Lao Tzu’s writing has been read, translated, and discussed around the globe. It deals with principles that transcend time and culture. That is why this ancient text has been reimagined countless times in books on business, relationships, and parenting—but never with a focus on the art of qigong. This makes the "Dao De Jing: A Qigong Interpretation" unique and indispensible. Many chapters in the Dao De Jing purely talk about qigong, especially the practices of regulating the body, breathing, mind, qi, and spirit. Two GREAT books, enjoy.