Dana Carpender's Carb Gram Counter: Usable Carbs, Proteins, Fat, And Calories--plus Tips on Eating Low-Carb!

The most useful carb counter available! Not only does Dana give you calorie, carb, fat, and protein counts for thousands of foods, but she offers streamlined instructions for a low-carb diet as well as frequently-used recipes so that this book is a handy, take-anywhere must-have for low-carb dieters!