Yoga Fights Flab: A 30 Day Program to Tone, Trim, and Flatten Your Trouble Spots

Yoga Fights Flab: A 30 Day Program to Tone, Trim, and Flatten Your Trouble Spots image
ISBN-10:

1592330584

ISBN-13:

9781592330584

Author(s): Glenda Twining
Released: Jan 01, 2004
Publisher: Fair Winds Pr
Format: Paperback, 192 pages
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Description:

Another entry in the popular Fair Winds yoga series, this book offers simple routines that whittle flab off problem areas like stomach, thighs, butt, and arms. Illustrated with full-color step-by-step photos throughout, this book makes it easy to have a buff body while reaping the many spiritual and emotional benefits of yoga.


























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