Get A Grip: How to Take Control of the Things that are Controlling You

Striving to overcome our worst behaviors with sheer willpower with or by repressing them does not work, they keep popping back up and biting us. But there is hope.
In this is no-nonsense, relevant book, Douglas Weiss, who has made a career of "telling it like it is." Helps readers identify and discern the sources of their worse behaviors. Using stories, case studies, personal experience, Scripture, and anecdotes, he makes strong points about emotional and psychological roots and the need for change.