Seven Pillars of Health Leader Guide

Help your study group experience optimal health - live longer, have more energy, enjoy a brighter outlook, and be albe to accomplish God's purposes on earth. This leader's guide will assist facilitators of small groups studying The Seven Pillars of Health by Don Colbert, MD. As you lead your small group, this book will guide you with preparation tips, overviews, key points to bring out during your meetings, and discussion starters, as well as answers to all of the questions in the participant workbooks. Go deeper with understanding and application of The Seven Pillars of Health: Pillar 1: Water Pillar 2: Sleep and Rest Pillar 3: Living Food Pillar 4: Exercise Pillar 5: Detoxification Pillar 6: Nutritional Supplements Pillar 7: Coping With Stress