10 Days to a Sharper Memory

In only 10 days-and for just minutes a day-this programme will have listeners on the road to remembering names, details, facts, and more. Organised into exercises and tips specific to the day's topic, 10 days to a Sharper Memory focuses on two well-known and proven memory techniques: Visualisation and the Phonetic Numbering Code. These concepts are accessible and easy to apply to everyday life. Tricks, shortcuts, exercises, and quizzes reinforce the programme-and even add some humour to the tasks at hand. By the end of the 10th day, listeners will have gained invaluable skills and tools that they can continue to build and expand upon long after finishing the programme.