Start Strong, Finish Strong
ISBN-10:
1583332820
ISBN-13:
9781583332825
Author(s): Cooper, Kenneth H.; Cooper, Tyler C.
Edition: First Edition
Description:
Arguing that an age-related physical decline is not an inevitable process, a guide to overcoming chronic pain while staying active outlines seven steps that promote a range of desired benefits, from maintaining flexibility and promoting overall health to overcoming substance abuse and avoiding injury.
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