The Pennington Plan: 5 Simple Steps for Achieving Vibrant Health, Emotional Well Being and Spiritual Growth
Description:
The founder of the Pennington Institute for Health and Wellness introduces her simple, five-step programs for achieving total mind, body, and spiritual wellness, from defining one's goals and finding the motivation to make positive change, to designing a personalized plan, charting one's progress, and celebrating success. 75,000 first printing.
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