The Book of Ch'I: Harnessing the Healing Forces of Energy

The Eastern religions of Hinduism, Buddhism, and Taoism all believe that everything in the world is a manifestation of a powerful life-force in India it is known as prana; in Japan it is called ki; and in China it is ch'i. It is only by harnessing ch'i that we can be truly balanced physically, emotionally, and spiritually. When ch'i is blocked, it upsets our health and well-being.

In this comprehensive instructive book, author Paul Wildish offers readers simple, effective ways to harness the healing force of ch'i to all areas of your life through meditation, massage, healing, martial arts, and feng shui. Perfect for the beginning student of ch'i as well as the advanced practitioner, The Book of Ch'i will open the doors of the mind to welcome in the most powerful life-force in the universe.