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A Morning Cup of Yoga: One 15-minute Routine for a Lifetime of Health & Wellness

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A Morning Cup of Yoga: One 15-minute Routine for a Lifetime of Health & Wellness image
ISBN-10:

1581732716

ISBN-13:

9781581732719

Author(s): Trechsel, Jane Goad
Edition: Min
Released: Jan 01, 2002
Publisher: Sweetwater Pr
Format: Paperback, 0 pages
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Description:

Whether you're a novice or expert yoga practitioner, this accessible little book offers up 23 morning stretches to improve your health and well-being in just 14 minutes a day. Do them right in your kitchen with no more equipment than a chair and the countertop. While the kettle is boiling, the dog is being let out, or the kids are getting ready for school, you can begin to feel better and look better for life. Over 100,000 copies in print!

Best prices to buy, sell, or rent ISBN 9781581732719

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A Morning Cup of Yoga: One 15-minute Routine for a Lifetime of Health & Wellness (Book and CD) image
A Morning Cup of Yoga: One 15-minute Routine for a Lifetime of Health & Wellness (Book and CD)
Jane Goad Trechsel
ISBN-13:9781575871721
A Morning Cup of Yoga: One 15-minute Routine for a Lifetime of Health & Wellness image
A Morning Cup of Yoga: One 15-minute Routine for a Lifetime of Health & Wellness
Trechsel, Jane Goad
ISBN-13:9781581732023

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The A Morning Cup of Yoga: One 15-minute Routine for a Lifetime of Health & Wellness book is in very low demand now as the rank for the book is 9,203,901 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.

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