A Morning Cup of Yoga: One 15-minute Routine for a Lifetime of Health & Wellness

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A Morning Cup of Yoga: One 15-minute Routine for a Lifetime of Health & Wellness image
ISBN-10:

1581732023

ISBN-13:

9781581732023

Released: Jan 01, 2002
Publisher: Sweetwater Pr
Format: Spiral-bound, 78 pages

Description:

Whether you're a novice or expert yoga practitioner, this accessible little book offers up 23 morning stretches to improve your health and well-being in just 14 minutes a day. Do them right in your kitchen with no more equipment than a chair and the countertop. While the kettle is boiling, the dog is being let out, or the kids are getting ready for school, you can begin to feel better and look better for life. Over 100,000 copies in print!

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The highest price to sell back the A Morning Cup of Yoga: One 15-minute Routine for a Lifetime of Health & Wellness book within the last three months was on December 06 and it was $0.66.