Herbs for Health and Healing (Health & Wellness Reference Library)

Make herbs part of your plan to feel better, live better. The preventative and healing powers of herbs are often overlooked. And that's not surprising. It's hard to find factual and reliable information that you can depend on. Here, in one clear, complete and easy-to-use resource, is the only reference guide you'll ever need for discovering how to incorporate the healing and health-giving properties of herbs into your lifestyle. Which herbs prevent what ailments? Which herbs heal what conditions? How do you grow or obtain healing herbs? How do you convert raw herbs into forms that can benefit you? Find all the answers and more, within the pages of "Herbs for Health and Healing." *Discover which herbs prevent what ailments, and how herbal treatments can cure conditions you already have. *Find important background information and essential details on more that 100 herbs-what they are, how they work, what they do, remedies and dosages. *Learn how to create herbal home remedies-teas, infusions, tinctures, extracts, decoctions, poultices, dried herbs, and much more. *Locate herbal treatments and therapies quickly using the "Quick Reference to Healing Herbs" chart and other clear, concise references. *Make herbs a natural part of your everyday plan for a healthy lifestyle that creates a happy, vibrant you.