Menopause: The New Integrative Approach : How to Combine the Best of Traditional and Alternative Therapies (INTEGRATIVE HEALTH SERIES)

Menopause happens to all women - yet no two women experience it in quite the same way. If you are part of the unprecedented population of baby boomer women reaching mid-life and are unfamiliar with newly identified health issues surrounding perimenopause and menopause, it is likely you are interested in learning about all of the traditional and alternative options available to you that will make your transition easier. Menopause, by Dr. Milton Hammerly, offers you a new perspective on finding the best combination of treatments that is right for you, including: Hormone Replacement Therapy (HRT) Well-balanced nutrition Traditional Chinese medicines Energy therapies Biochemical approaches Structural therapies Movement therapies Mind-body therapies If you are experiencing symptoms of perimenopause of menopause, this safe and effective book can help you work with your doctor to create a fully integrated program that will help you regain balance and control your life.