The Men's Health Home Workout Bible: A Do-It-Yourself Guide to Burning Fat and Building Muscle

The Men's Health Home Workout Bible: A Do-It-Yourself Guide to Burning Fat and Building Muscle image
ISBN-10:

1579545866

ISBN-13:

9781579545864

Released: Jan 01, 2002
Publisher: Rodale Pr
Format: Hardcover, 434 pages
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Description:

A comprehensive guide to effective strength training at home offers coverage of a range of fitness equipment and experience levels and provides consumer tips for expanding a home gym.


























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