Mind Your Mind
Released: Oct 01, 2005
Publisher: Attainment Company, Inc.
Format: Spiral-bound, 218 pages
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Description:
Mind Your Mind workouts for the active, capable older adult who wants to stay that way. Challenging exercises sharpen mental prowess in memory skills, flexible thinking, perception, reasoning and more. Mind Your Mind provides continued intellectual stimulation by presenting dozens of worksheets in nine fitness categories like Memory and Reasoning. Also includes seven concise sections on essential brain research and cognitive functioning through the lifespan.
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