Massage for Busy People: Five Minutes to a More Relaxed Body
Description:
With clear instructions and 30 photographs, Massage for Busy People describes various types of self-massage techniques for de-stressing and relaxing. Chapter 1 explains the mental and physical benefits of quick massage and how to fit it into a hectic schedule. Chapter 2 shows how to personalize a massage routine. Chapter 3 targets conditions such as head and neck aches. Chapter 4 discusses the use of tools, meditation, massage therapists, aromatherapy, and reflexology.
Best prices to buy, sell, or rent ISBN 9781577310822
Frequently Asked Questions about Massage for Busy People: Five Minutes to a More Relaxed Body
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The Massage for Busy People: Five Minutes to a More Relaxed Body book is in very low demand now as the rank for the book is 11,013,855 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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