Arthritis: An American Yoga Association Wellness Guide : The Powerful Program for Greater Strength, Flexibility, and Freedom

Arthritis: An American Yoga Association Wellness Guide : The Powerful Program for Greater Strength, Flexibility, and Freedom image
ISBN-10:

1575666480

ISBN-13:

9781575666488

Released: Jan 01, 2001
Format: Paperback, 228 pages
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Description:

Presented by the American Yoga Association, an informative guide provides a wealth of traditional Yoga techniques to help alleviate arthritis pain, from keeping joints flexible and reducing dependence on pain medication to creating a balanced diet to help reduce symptoms of arthritis. Original.


























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