The Art of Breathing: The Secret to Living Mindfully
Description:
International bestselling author Dr. Danny Penman provides a concise guide to letting go, finding peace, and practicing mindfulness in a messy world, simply by taking the time to breathe. With these simple exercises he teaches you how to dissolve anxiety, stress, and unhappiness, enhance your mind, and unleash your creativity. You will start to smile more, worry less, and with each little moment of mindfulness, discover a happier, calmer you. It really is as easy as breathing. All you need is a chair, a body, some air, and your mind. That's it!
Best prices to buy, sell, or rent ISBN 9781573247351
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The price for the book starts from $8.74 on Amazon and is available from 12 sellers at the moment.
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The highest price to sell back the The Art of Breathing: The Secret to Living Mindfully book within the last three months was on December 19 and it was $2.08.