The Art of Breathing
Description:
The secret to living mindfully. Just don’t breathe a word of it…
You breathe 22,000 times every day. How many are you really aware of?
International bestselling and award-winning author Dr Danny Penman provides a concise guide to letting go and finding peace in a messy world, simply by taking the time to breathe.
Known side effects: You will start to smile more. You will worry less. Life won’t bother you so much.
Dissolve anxiety, stress and unhappiness, enhance your mind and unleash your creativity with these simple exercises. And with each little moment of mindfulness, discover a happier, calmer you.
It really is as easy as breathing…
Best prices to buy, sell, or rent ISBN 9780008361747
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Frequently Asked Questions about The Art of Breathing
The price for the book starts from $10.70 on Amazon and is available from 22 sellers at the moment.
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The The Art of Breathing book is in very low demand now as the rank for the book is 12,545,968 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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