365 Simple Pleasures

365 Simple Pleasures image
ISBN-10:

1573247081

ISBN-13:

9781573247085

Author(s): Seton, Susannah
Edition: Illustrated
Released: Dec 01, 2001
Publisher: Conari Press
Format: Paperback, 373 pages
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Description:

365 Days of Self-Care Strategies

Aim to be the best version of yourself year round with daily arts and crafts, recipes, and pampering ideas.

Seasonal self-care. 365 Simple Pleasures makes it easier than ever to take care of yourself throughout the year. As the seasons change, so do these self-care ideas. Whether installing a low maintenance cactus garden in the summer or crafting scented candles for the holidays, these self-care activities take good care of the mind, body, and soul.

Self-care made easy. Along with easy, daily activities, author Susannah Seton explains why we enjoy each of these simple pleasures and why simple joys really do go a long way. Inside, find self-care tips and learn how to:

  • Release stress with lavender and rosemary crafts
  • Pamper yourself with a DIY spa day
  • Bake comfort foods like bread and maple candy

If you enjoyed books like The More or Less Definitive Guide to Self-Care, The Self Care Prescription, or The Spirit Almanac, you’ll love 365 Simple Pleasures.












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