The Loneliness Workbook: A Guide to Developing and Maintaining Lasting Connections

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The Loneliness Workbook: A Guide to Developing and Maintaining Lasting Connections image
ISBN-10:

1572242035

ISBN-13:

9781572242036

Edition: First Printing
Released: Jan 01, 2000
Format: Paperback, 195 pages
Related ISBN: 9780979556005

Description:

Mary Ellen Copeland applies the hands-on format that helped thousands overcome depression using her Depression Workbook to one of today's most pervasive problems: loneliness. Taking seniors, singles, and others through the steps necessary to relieve loneliness in the short run, the book also helps map out long-range goals for developing better relationship skills, reaching out for support, joining community activities, and fostering intimate relationships.

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Frequently Asked Questions about The Loneliness Workbook: A Guide to Developing and Maintaining Lasting Connections

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