The Natural Lunchbox: Vegetarian Meals for School, Work, and Home

Avoid the fast food track! This vegan cookbook offers recipes for quick, satisfying, healthy lunches that can be taken to work, school or on a picnic. Judy works magic with wholesome foods in an array of scrumptious sandwiches, better burgers, and satisfying spreads as well as succulent salads, delicious dressings, and splendid soups. If planning a luncheon at home, Broccoli-Mushroom Quiche, Mexican Tamale Pie, and Marinated Baked Tofu Nuggets are sure-to-be crowd pleasers. Fun snack ideas, lunches for little tykes, and a menu for a birthday party serve up an array of visually appealing dishes that allow moms to slip in some nutritious fruits and veggies. These plant-based meals highlight the flavor of whole foods prepared lovingly and simply.