Structured Exercises in Wellness Promotion : A Handbook for Trainers, Educators, & Group Leaders (Wellness Promotion, Volume 5)

Our Structured Exercises in Wellness Promotion, Volume 5 helps you to move your participants toward personal awareness and healthier lifestyles. Each 6" x 9" book in the five-volume wellness promotion series contains 36 completely different field-tested teaching designs, complete with easy-to-follow instructions and reproducible worksheets-everything you need to create an effective wellness presentation. Whether you're a novice or an experienced trainer, you can mix and match the exercises to create a program that meets your teaching objectives and your audience's needs.Each volume includes icebreakers, wellness explorations, self-care strategies, planning and closure processes, group energizers, and resources. Structured Exercises in Wellness Promotion, Volumes 1-5 are also available in a 8 1/2" x 11" loose-leaf edition for $54.95 and are packaged in a three-ring binder printed in large type with wide margins for notes. The loose-leaf edition contains the corresponding packet of 8 1/2" x 11" worksheet masters for producing high quality handouts quickly and easily. Contributed by outstanding experts in the field, every 5- to 90-minute exercise combines the up-to-date, relevant content you need with interactive learning processes that are guaranteed to work with all kinds of audiences in all kinds of settings. For a workshop that really hits home, all you need to do is mix and match icebreakers, explorations, self-care strategies, group energizers, relaxation routines, and planning processes to fit your time frame and outcome objectives. Then personalize the step-by-step instructions with examples and illustrations from your own experience.