The Little Book of Relaxation and Stress Reduction
Description:
The Little Book of Relaxation and Stress Reduction. Simple, Daily Practices that can Really Change your life.Relax your body, Calm your mind, Refresh your Spirit.Relieve your worry and improve your mood with with easy to learn methods such as:Paying AttentionVisualizing Relaxing MetaphorsConscious EatingThe Alternating-Your-Breath RitualMoving Band MeditationGazing at Special ThingsSeeking Your Highest ValueYour Inner GUideEmpathyLetting GoSetting GoalsNourishment from the Past
Best prices to buy, sell, or rent ISBN 9781567318579
Frequently Asked Questions about The Little Book of Relaxation and Stress Reduction
The price for the book starts from $6.24 on Amazon and is available from 12 sellers at the moment.
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As for the The Little Book of Relaxation and Stress Reduction book, the best buyback offer comes from and is $ for the book in good condition.
The The Little Book of Relaxation and Stress Reduction book is in very low demand now as the rank for the book is 5,188,720 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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