Self Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem

Self Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem image
ISBN-10:

1567314996

ISBN-13:

9781567314991

Author(s): Matthew McKay
Edition: English Language
Released: Jan 01, 2003
Publisher: MJF_Books
Format: Paperback, 316 pages
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Description:

Self-esteem is essential for our survival. Without some measure of self-worth, life can be enormously painful, with many basic needs going unmet.












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