Self Esteem
1567310036
9781567310030
Description:
Are you your own worst enemy?
Are youd evastated by criticism? Do you have trouble your loved ones what you really need? If you said yes, you're a victim of low self-esteem.
Learn to be your own best friend!
This easy, step-by-step program can start changing that today! You can radically improve the way you feel about yourself and discover an attractive, confident, and happier you.
Discover:
simple exercises to focus on your good points
how to combat your critical inner voice
techniques to stop your" shoulds"--those damaging rules about how you "should" be
effective ways to deal with criticism
Best prices to buy, sell, or rent ISBN 9781567310030
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- Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-EsteemMatthew McKay; Patrick FanningEdition:3rdISBN-13:9781572241985
- Self-EsteemMcKAY, MATTHEW; Fanning, PatrickEdition:ReprintISBN-13:9780312904432
- Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-EsteemMcKAY, MATTHEW; Fanning, PatrickEdition:First EditionISBN-13:9780934986410
- Self Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-EsteemMatthew McKayEdition:English LanguageISBN-13:9781567314991
- Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-EsteemMatthew McKay; Patrick FanningEdition:3rdISBN-13:9781572241985
- Self-EsteemMcKAY, MATTHEW; Fanning, PatrickEdition:ReprintISBN-13:9780312904432
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