Broadcaster's Survival Guide: Staying Alive in the Business

A self-help manual which gives basic approaches to coping with stress along with healthy suggestions the reader can put into practice immediately for a life that's healthier and more relaxed. The learner will learn about recognising and coping with stress; seeking a balanced life; getting the necessary exercise; relaxing during the workday; staying relaxed and healthy while travelling or working overnights. Dr Ann S utterback brings her 25 years experience in voice improvement to this book. As an internationally acclaimed broadcast voice specialist and stress reduction counsellor, she has worked with clients from all the major American television and radio networks.