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Good Medicine: How to Turn Pain into Compassion With Tonglen Meditation

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Good Medicine: How to Turn Pain into Compassion With Tonglen Meditation image
ISBN-10:

1564557049

ISBN-13:

9781564557049

Author(s): CHÖDRÖN, PEMA
Released: Aug 01, 1999
Publisher: SOUNDS TRUE.
Format: Audio Cassette
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Description:

Within the wisdom teachings of Buddhism, there are many stories that refer to its founder as the "Supreme Physician" — a healer of all illness — mental, physical, and spiritual. On Good Medicine, the remarkable American-born Tibetan nun known as Pema Chodron shares the gift of tonglen, Buddhism’s original prescription for using the difficulties in life as a way to widen our circle of compassion. Over three hours of meditation instruction for cutting through the obstacles in life "on the spot." Includes 12-page study guide.

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