The Inner Art of Meditation
Description:
Meditation is not a means of self-improvement. It is a way of discovering the truth, and relating to it with compassion and honesty. Awaken to a richer spiritual life with The Inner Art of Meditation, a full eight-hour introduction to Insight meditation. Distilled from a five-week retreat with Jack Kornfield, this audio learning event presents Jack at his best: engaging, intelligent, helpful – and easy to follow along with. Jack’s most popular audio meditation course.
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