Meditations for Women Who Do Too Much

Step back from the overload – that overwhelming combination of work, household chores, caring for children, and meeting everyone's needs but your own – and let the gentle advice, warmhearted humour, encouraging thoughts and reassuring reminders from women around the world help you create much–deserved calm in the whirlwind of your life. Nourish your soul and replenish your spirit, as have millions of busy women who find daily comfort and sustenance in this classic bestseller. These enduring meditations provide all the inspiration and guidance you need to relax, refuel, and, most importantly, honour yourself and all that you do. Read by Kathryn Walker