Discovering Power of Self Hypnosis

Discovering Power of Self Hypnosis image
ISBN-10:

1559944242

ISBN-13:

9781559944243

Author(s): Fisher, Stanley
Released: Apr 01, 1991
Publisher: HarperAudio
Format: Audio Cassette, 0 pages
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Description:

By sharing his own story of recovery and fascinating stories from his patients, psychologist and psychoanalyst Dr. Stanley Fisher helps us understand that self-hypnosis is a power we are born with--and can put to use.This enlightening audio adaptation of Dr. Fisher's acclaimed book dispels the seven most common myths about hypnosis - tells how to measure your hypnotic capacity, induce trance, and create your own 90-second self-hypnosis exercise - describes how to use self-hypnosis as a preparation for surgery - how to use it to overcome habits and addictions such as fear of flying and exam taking - how to use this state of focused concentration to explore your mind and feelings -- and much more!Adapted and read by the author.

























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