Fit Again: 90 Days to Lifetime Fitness for the Over-35 Male

Fit Again: 90 Days to Lifetime Fitness for the Over-35 Male image
ISBN-10:

1559723211

ISBN-13:

9781559723213

Author(s): Flippin, Royce
Edition: First Edition
Released: Jan 01, 1996
Publisher: Birch Lane Pr
Format: Hardcover, 153 pages
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Description:

A unique fitness program, drawing from the latest scientific research, presents a ninety-day plan for men over the age of thirty-five, showing how to fit this plan into a busy schedule and how to maintain fitness for lifelong health.












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