No Salt, No Sugar, No Fat (Nitty Gritty Cookbooks)

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No Salt, No Sugar, No Fat (Nitty Gritty Cookbooks) image
ISBN-10:

1558673067

ISBN-13:

9781558673069

Edition: 2nd Revised ed.
Released: Jan 01, 2005
Format: Paperback, 160 pages

Description:

As we learn more about diet, cholesterol and heart-health, it is more essential than ever. With its emphasis on a simple, sensible approach to healthy eating, this is a perfect, time-tested choice for everyone who wants to take control of their diet and their health. This newly revised edition takes account of the latest ideas and knowledge about sugar, salt, fat, food labeling, trans-fats, and availability of healthy products. Plus it contains a wonderful variety of recipes to make healthy eating a pleasure, and a nutritional analysis of every recipe.

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