Cheng Hsin: The Principles of Effortless Power

Cheng Hsin: The Principles of Effortless Power image
ISBN-10:

1556433026

ISBN-13:

9781556433023

Author(s): Ralston, Peter
Edition: 2
Released: Jan 29, 1999
Format: Paperback, 208 pages
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Description:

Every once in a while you find a high impact book. Something that awakens something deep within and lasts forever. This is the one. It is a book that you can pick up time and time again and always gets something new out of it, or something deeper than you. Cheng Hsin is the best introduction for beginners to the internal practice of fighting. It is a seminal work that draws on T'ai Chi Ch'uan, Aikido, and Pa Kua Chang and was written by the first Westerner ever to win the world championship in a full-contact martial arts tournament.












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