The New Natural Family Doctor: The Authoritative Self-Help Guide to Health and Natural Medicine Second Edition

This book answers the needs of the growing number of people looking for safe alternatives to orthodox medicine. The New Natural Family Doctor is an encyclopedic self-help reference for those who are alarmed by the side-effects of modern drugs and who want to be in full control of their own health. It is prepared by experts under the overall guidance of a practicing doctor.-Chart of Ailments offers immediate advice on suitable therapies-Health section outlines diet, exercise, breathing, relaxation, and safety.-Healing section presents medicinal therapies, movement and touch therapies, and psychological therapies-Homeopathy, Naturopathy, Bach flower remedies, Aromatherapy, Herbalism, Acupuncture, Osteopathy, Craniosacral therapy, Shiatsu, Meditation, Alexander technique, T’ai Chi-Instructions for first aid and emergencies-Useful names and addresses