Cheng Hsin Tui Shou: The Principles of Effortless Power
Released: Dec 31, 1990
Publisher: North Atlantic Books,U.S.
Format: Hardcover, 290 pages
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Description:
This book provided this beginning tai-chi student with a rich, methodical philosophical "grounding" on some concepts that that are at the core of Eastern martial arts. Ralston helps the reader develop an awareness, quite literally "from the ground up".
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