Fitness Walking/Beginner
Description:
Beginning with stretching exercises to warm up muscles, a personal trainer leads listeners on a walk accompanied by music with a clearly accentuated beat to set the pace and concludes with a brief period of cool-down exercises. From Beginner to Expert, there's a pace for you.
We're an Amazon Associate. We earn from qualifying purchases at Amazon and all stores listed here.
Want a Better Price Offer?
Set a price alert and get notified when the book starts selling at your price.
Want to Report a Pricing Issue?
Let us know about the pricing issue you've noticed so that we can fix it.