Food Combining Guide- Raw Living Foods - Vegan Quick Reference Guide by Permacharts

4-page 8.5" x 11" laminated Raw Vegan Food Combining Quick Reference Guide. Save time and stay on track with our Food Combining quick reference chart! Remind yourself of the rules of food combining. Always know what combinations are good and bad. Get a two-day meal plan, including delicious raw/vegan food combining recipes that will become your instant favorites. Our guide is ideal for use in your kitchen since it's spill-proof and includes a convenient shopping list that you can write on with a dry-erase marker. Includes: Introduction to Food Combining Food Combining Principles The Rules of Food Combining Food Combining Meal Guide for Two Days Enzymes The Ideal Food Combining Diet Fasting One-Day Fast Raw Foods Shopping List Recreational Raw Foods Bad Food Combinations and Good Food Combinations Digestion Times of Different Foods Food Combining Rules