Enzymes: The Sparks of Life (Natural Health Guide)

This Natural Health Guide is chock full of practical information on enzymes, and gives you easy tips to take charge of your life and improve your daily food habits. Discover how increased enzyme intake can slow aging, increase vitality, improve digestion, increase circulation, and reduce inflammation. Includes recipes for enzyme-rich foods to soothe your palate and give you better health. Full-color photos illustrate how appetizing the dishes are.